Limerick Mental Health Association
Promoting positive mental health
Written by Serena Norris – A volunteer at Le Chéile and our monthly guest blogger. A graduate from St. John… Continue reading How to Cope with Anxiety During the Workday
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to deal with Unexpected Stressors
Stress Control is an evidenced based programme that teaches you practical skills to deal with stress. Don’t miss the last… Continue reading Feeling Stressed? Take part in the HSE’s Stress Control programme this summer!