Limerick Mental Health Association
Promoting positive mental health
Music is a tonic, a comfort, a healing, a balm, a kind of medicine for afflicted hearts. Jason O’Donnell reflects on the healing properties of music and the benefits it can have for your mental health. Continue reading Music is great for mental health! Continue reading Music is great for mental health!
[Trigger Warning: This post discusses bullying and addiction.] Hazel O’Brien shares her own personal story in the hope that her struggle survived can be anothers survival guide and encourages anyone experiencing their own struggles not to go it alone and to reach out for support. Continue reading Only ‘A’ needle in the haystack.. Hazel’s Story Continue reading Only ‘A’ needle in the haystack.. Hazel’s Story
We are inviting the Limerick community to reconnect again in a meaningful way and help raise funds to expand our services by saying ‘Hello’, and ask ‘How, Are You?’, and to really listen to the answer on April 7th. Find out how to get involved… Continue reading Limerick Mental Health Association launches local #HelloLimerickHowRU campaign Continue reading Limerick Mental Health Association launches local #HelloLimerickHowRU campaign
LMHA are delighted to announce that Ian Hackett has joined the LMHA team and has taken up the position as Manager for the Association. We also welcome Jane Stundon who has joined us as Office Administrator. A warm welcome to them both! Continue reading A warm welcome to our new staff!! Continue reading A warm welcome to our new staff!!
Everyone is victim to negative thoughts from time to time, thoughts that are critical and usually self-defeating in nature. Fortunately, there are ways to combat these chronic, negative thinking patterns. We have five evidence-based techniques to help change the way you think and thus how you feel. Find out more… Continue reading Five Evidence-Based Techniques to Combat Negative Thinking Continue reading Five Evidence-Based Techniques to Combat Negative Thinking
We have a number of exciting new programmes starting from Jan 31st including Weekly Chair Yoga, Art Therapy, New Personal Development Programme and Drama Workshops. Find out more… Continue reading Announcing 4 New Programmes Beginning This Jan! Continue reading Announcing 4 New Programmes Beginning This Jan!
Limerick Mental Health Association are delighted to let you know that we have more activities added to our calendar for 2022 including new Taster Dance Workshop, and still more to be confirmed. Continue reading Announcing more activities starting this Jan! Continue reading Announcing more activities starting this Jan!
LMHA would like to extend a huge thank you to the ladies from Vhi 360 Health Centre Limerick who participated in Vhi Womens Mini Marathon for raising funds for Limerick Mental Health Association. Continue reading Thank You to the Vhi 360 Health Centre Limerick Continue reading Thank You to the Vhi 360 Health Centre Limerick
AtlasFit are also a sports equipment provider and will donate a percentage of their sales to Limerick Mental Health Association, which we are very grateful for. AtlasFit aims to promote positive mental health and well being and plans to share their resources with LMHA. Continue reading AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health Continue reading AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health
LMHA is hiring for 4 different positions, looking for passionate and professional people to apply their skills. Continue reading Applications are Now Closed! Continue reading Applications are Now Closed!