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Strong independent women of Limerick – in honour of International Women’s Day 8th March

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International Women's Day 2023

Strong independent women of Limerick – in honour of International Women’s Day 8th March: Limerick City in Ireland has a rich history of strong independent women who have made significant contributions to society, fought for their rights and broken barriers in various fields… Continue reading Strong independent women of Limerick – in honour of International Women’s Day 8th March→ Continue reading Strong independent women of Limerick – in honour of International Women’s Day 8th March

The little red door on the street – my experience at LMHA

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“I was very struck by the positivity and friendly atmosphere that struck me instantly when I walked through the only red door on Sexton Street Limerick.” Peer Support placement student Sandra reflects on the positive impact LMHA has had on her life. Continue reading The little red door on the street – my experience at LMHA→ Continue reading The little red door on the street – my experience at LMHA

What’s on at LMHA this Feb

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Timetable Feb 2023

What’s on at LMHA this Feb – As well as our ongoing programmes we will be launching new classes and programmes from meditation to crystal healing this month. We have also listened to our service users and we have now started 2 seperate mindfulness classes, one online on a Wed evening and the other in-house on Mon mornings. Continue reading What’s on at LMHA this Feb→ Continue reading What’s on at LMHA this Feb

Call for participants for a University of Limerick Mental Health Questionnaire

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A final year student of the BSc Psychology in UL is carrying out research to investigate the role of cognitive abilities in mental health as part of her final year project for her degree and is recruiting participants to take part in a 15 minute anonymous and voluntary online survey. Continue reading Call for participants for a University of Limerick Mental Health Questionnaire→ Continue reading Call for participants for a University of Limerick Mental Health Questionnaire

How Is Your Mental Health Linked To Your Menstrual Cycle?

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How Is Your Mental Health Linked To Your Menstrual Cycle? Mental health is an important aspect of overall well-being, and it can be affected by many factors, including hormonal fluctuations that occur during the menstrual cycle. Continue reading How Is Your Mental Health Linked To Your Menstrual Cycle?→ Continue reading How Is Your Mental Health Linked To Your Menstrual Cycle?

Managers blog for mental health in January

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As a manager, it’s important to prioritize the mental health of our team. January can be a particularly tough month as we return to work after the holiday break and adjust to the dark and cold winter days. Here are some ways that you can support the mental health of your team this month: Continue reading Managers blog for mental health in January→ Continue reading Managers blog for mental health in January