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100km in month returns this July to raise vital funds for Limerick Mental Health Association

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100km in a month for LMHA

100km in month returns this July to raise vital funds for LMHA – join us this July as we raise funds to keep our vital services running safely and resume more of our person to person activities and groups again and expand our services Continue reading 100km in month returns this July to raise vital funds for Limerick Mental Health Association→ Continue reading 100km in month returns this July to raise vital funds for Limerick Mental Health Association

Life in the slow lane: Limerick MHA work to beautify the city

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Laneway Project, Jesuit Lane 2020

Life in the slow lane: Limerick MHA work to beautify the city – LMHA member Jason O’Donnell reflects on LMHA’s collaborative Laneway Project to make-over Jesuit Lane in Limerick as part of Limerick Mental Health Week 2020. Continue reading Life in the slow lane: Limerick MHA work to beautify the city→ Continue reading Life in the slow lane: Limerick MHA work to beautify the city

A massive THANK YOU to everyone who supported our #HelloLimerickHowRU campaign!

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As you may know LMHA in conjunction with Mental Health Ireland ran a very successful HELLO campaign on Thursday 7th of Apri and we especially would like to thank everyone that donated and went the extra mile with their coffee mornings and bake sales which really helped promote the campaign. Continue reading A massive THANK YOU to everyone who supported our #HelloLimerickHowRU campaign!→ Continue reading A massive THANK YOU to everyone who supported our #HelloLimerickHowRU campaign!

Only ‘A’ needle in the haystack.. Hazel’s Story

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[Trigger Warning: This post discusses bullying and addiction.] Hazel O’Brien shares her own personal story in the hope that her struggle survived can be anothers survival guide and encourages anyone experiencing their own struggles not to go it alone and to reach out for support. Continue reading Only ‘A’ needle in the haystack.. Hazel’s Story→ Continue reading Only ‘A’ needle in the haystack.. Hazel’s Story

Limerick Mental Health Association launches local #HelloLimerickHowRU campaign

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We are inviting the Limerick community to reconnect again in a meaningful way and help raise funds to expand our services by saying ‘Hello’, and ask ‘How, Are You?’, and to really listen to the answer on April 7th. Find out how to get involved… Continue reading Limerick Mental Health Association launches local #HelloLimerickHowRU campaign→ Continue reading Limerick Mental Health Association launches local #HelloLimerickHowRU campaign

Five Evidence-Based Techniques to Combat Negative Thinking

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Everyone is victim to negative thoughts from time to time, thoughts that are critical and usually self-defeating in nature. Fortunately, there are ways to combat these chronic, negative thinking patterns. We have five evidence-based techniques to help change the way you think and thus how you feel. Find out more… Continue reading Five Evidence-Based Techniques to Combat Negative Thinking→ Continue reading Five Evidence-Based Techniques to Combat Negative Thinking

Thank You to the Vhi 360 Health Centre Limerick

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LMHA would like to extend a huge thank you to the ladies from Vhi 360 Health Centre Limerick who participated in Vhi Womens Mini Marathon for raising funds for Limerick Mental Health Association. Continue reading Thank You to the Vhi 360 Health Centre Limerick→ Continue reading Thank You to the Vhi 360 Health Centre Limerick