Limerick Mental Health Association
Promoting positive mental health
Article written by Khia Glover- a therapist and an advocate for the mental health of children and families. Khia strives to… Continue reading Mental Health and the Missing Population
Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should
Article written by Helena O’Leary – Book Reviewer at Quinn’s Quill, a daily online magazine for Munster. Take time to look… Continue reading The importance of self-care
Article written by Sandra Quinn – Editor-In-Chief and Creative Director of Quinn’s Quill, a daily online magazine for Munster. Although it… Continue reading Take time for yourself this spring
Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness