Trigger Warning: The following blog post contains personal accounts of eating disorders and suicidal ideation. If you are affected by… Continue reading Eating Disorders Come in One Size: Miserable
Article written by Gemma Wellings, a twenty year old student studying fulltime in Bournemouth University. Gemma posts regularly on her… Continue reading Social Anxiety: 5 Steps to Dealing With It
Alex Wilson is a professional writer, certified Yoga Teacher, and Ayurvedic Specialist. She is passionate about empowering people to take… Continue reading A Surprising Way to Manage Mental Health
The members of the Le Chéile Creative Writing group enjoy meeting for a couple of hours of creativity, writing, poetry,… Continue reading Creative writing book launch
Written by Nicola Le Gear – Board member at LMHA since 2017. Stay at home parent to 3 young children. I… Continue reading Why join our board?
Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should
Article written by Patrick Fitzgerald – Director of Limerick Mental Health Week 2018. Limerick Mental Health Week 2018 turned out… Continue reading Limerick Mental Health Week 2018 Review
Article written by Áine Ahern – a 24-year-old, creative thinker & coffee drinker. She is a marketer who has been… Continue reading The “are you ok hun?” generation are not in fact ok – hun! “
Article written by Ezme Burton – Blogger/ student from Limerick Tutorial College will be discussing her experience with mental health.… Continue reading In My Shoes
Article written by Patrick Fitzgerald – CBT Therapist and Board Member at Limerick Mental Health Association. If you had broken an… Continue reading Where do we get help when we need it?