Article written by Gemma Wellings, a twenty year old student studying fulltime in Bournemouth University. Gemma posts regularly on her… Continue reading Social Anxiety: 5 Steps to Dealing With It
Alex Wilson is a professional writer, certified Yoga Teacher, and Ayurvedic Specialist. She is passionate about empowering people to take… Continue reading A Surprising Way to Manage Mental Health
The members of the Le Chéile Creative Writing group enjoy meeting for a couple of hours of creativity, writing, poetry,… Continue reading Creative writing book launch
Written by Nicola Le Gear – Board member at LMHA since 2017. Stay at home parent to 3 young children. I… Continue reading Why join our board?
Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should
Article written by Patrick Fitzgerald – Director of Limerick Mental Health Week 2018. Limerick Mental Health Week 2018 turned out… Continue reading Limerick Mental Health Week 2018 Review
Article written by Áine Ahern – a 24-year-old, creative thinker & coffee drinker. She is a marketer who has been… Continue reading The “are you ok hun?” generation are not in fact ok – hun! “
Article written by Ezme Burton – Blogger/ student from Limerick Tutorial College will be discussing her experience with mental health.… Continue reading In My Shoes
Article written by Patrick Fitzgerald – CBT Therapist and Board Member at Limerick Mental Health Association. If you had broken an… Continue reading Where do we get help when we need it?
Article written by Sandra Quinn – Editor-In-Chief and Creative Director of Quinn’s Quill, a daily online magazine for Munster. Although it… Continue reading Take time for yourself this spring