Limerick Mental Health Week 2019

Limerick mental health week logo

Limerick Mental Health Week 2019 starts on Friday October 4th running until October 11th. With a wide variety of events planned, we look forward to another impactful week.… Continue reading Limerick Mental Health Week 2019

Eating Disorders Come in One Size: Miserable

Progression of Bulimia

Trigger Warning: The following blog post contains personal accounts of eating disorders and suicidal ideation. If you are affected by… Continue reading Eating Disorders Come in One Size: Miserable

A Surprising Way to Manage Mental Health

Tired of being anxious and relying on anxiety medication that doesn’t work

Alex Wilson is a professional writer, certified Yoga Teacher, and Ayurvedic Specialist. She is passionate about empowering people to take… Continue reading A Surprising Way to Manage Mental Health

Emotional Boundaries: how to set them and why you should

Emotional Boundaries and self care

Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should