A Surprising Way to Manage Mental Health

Tired of being anxious and relying on anxiety medication that doesn’t work

Alex Wilson is a professional writer, certified Yoga Teacher, and Ayurvedic Specialist. She is passionate about empowering people to take… Continue reading A Surprising Way to Manage Mental Health

Mental Health and the Missing Population

childrens mental health

Article written by Khia Glover- a therapist and an advocate for the mental health of children and families. Khia strives to… Continue reading Mental Health and the Missing Population

Emotional Boundaries: how to set them and why you should

Emotional Boundaries and self care

Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should

Limerick Mental Health Week 2018

Limerick Mental Health Week 2018 starts on October 4th running until October 13th. With a wide variety of events planned we look forward to another impactful week.

Limerick Mental Health Week 2018 starts on October 4th running until October 13th. With a wide variety of events planned, we look forward to another impactful week. What… Continue reading Limerick Mental Health Week 2018

Limerick Mental Health Week 2017 review

Limerick Mental Health Week review

Limerick Mental Health Week review written by Patrick Fitzgerald – Director of Limerick Mental Health Week 2017.  Limerick Mental Health… Continue reading Limerick Mental Health Week 2017 review