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Category Archives: mental health

Five Evidence-Based Techniques to Combat Negative Thinking

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Everyone is victim to negative thoughts from time to time, thoughts that are critical and usually self-defeating in nature. Fortunately, there are ways to combat these chronic, negative thinking patterns. We have five evidence-based techniques to help change the way you think and thus how you feel. Find out more… Continue reading Five Evidence-Based Techniques to Combat Negative Thinking→ Continue reading Five Evidence-Based Techniques to Combat Negative Thinking

Thank You to the Vhi 360 Health Centre Limerick

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LMHA would like to extend a huge thank you to the ladies from Vhi 360 Health Centre Limerick who participated in Vhi Womens Mini Marathon for raising funds for Limerick Mental Health Association. Continue reading Thank You to the Vhi 360 Health Centre Limerick→ Continue reading Thank You to the Vhi 360 Health Centre Limerick

AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health

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AtlasFit are also a sports equipment provider and will donate a percentage of their sales to Limerick Mental Health Association, which we are very grateful for. AtlasFit aims to promote positive mental health and well being and plans to share their resources with LMHA. Continue reading AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health→ Continue reading AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health

Watch Limerick Mental Health Week Launch Event live from 7pm tonight

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Watch live from 7pm tonight as the Ilen, the last traditional wooden sailing boat sails into Limerick to launch launches Limerick Mental Health Week 2021 with a special commemoration of lives lost in Limerick to Covid-19. Continue reading Watch Limerick Mental Health Week Launch Event live from 7pm tonight→ Continue reading Watch Limerick Mental Health Week Launch Event live from 7pm tonight