Limerick Mental Health Association
Promoting positive mental health
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Manage Social Anxiety after Quarantine
I am a graduate from St. John Fisher College with a Bachelor’s in Science of Psychology and currently working on… Continue reading Meet Our New Guest Blogger, Serena M. Norris
Stress Control is an evidenced based programme that teaches you practical skills to deal with stress. Don’t miss the last… Continue reading Feeling Stressed? Take part in the HSE’s Stress Control programme this summer!
On April 24th An Taoiseach Leo Varadkar launched a new initiative called #InThisTogether to help look after people’s physical and mental… Continue reading #InThisTogether – New Government Initiative Promoting Mental Wellbeing During COVID-19
Mental health charity urges Ireland to Connect, Communicate and Reassure amid Covid lockdown. Limerick Mental Health Association and Mental Health… Continue reading Connect, Communicate and Reassure amid Covid lockdown
Trigger Warning: The following blog post contains personal accounts of eating disorders and suicidal ideation. If you are affected by… Continue reading Eating Disorders Come in One Size: Miserable
Sarah Keating is a qualified music therapist, qualifying from the University of Limerick in 2018 with an MA in Music… Continue reading Music Therapy and Mental Health
Emma Barrera is a student undertaking a degree in Anthropology at Temple University in Philadelphia, PA. She was diagnosed with… Continue reading Finding Myself Again
Article written by Gemma Wellings, a twenty year old student studying fulltime in Bournemouth University. Gemma posts regularly on her… Continue reading Social Anxiety: 5 Steps to Dealing With It
Written by Ruth O’Connell, co-op placement student at LMHA. On Thursday November 9th I attended the Connecting for Life conference… Continue reading The Connecting for Life conference