Take time for yourself this spring

The early signs of spring begin to show on the River Keale walk at Glenroe, Co. Limerick.

Article written by Sandra Quinn – Editor-In-Chief and Creative Director of Quinn’s Quill, a daily online magazine for Munster. Although it… Continue reading Take time for yourself this spring

Make someone smile today – #smileypancake

smiley pancake campaign for Limerick mental health association 2018

Make your pancake smile for mental health awareness We are kicking off 2018 with the Smiley Pancake campaign #smileypancake. Pancake Tuesday takes place on 13th February… Continue reading Make someone smile today – #smileypancake

How to alleviate and cope with stress at work

People often experience stress due to upcoming deadlines and challenging workloads.

Stress has become increasingly common in Irish workplaces due to greater competition and higher workloads. A mild degree of stress can… Continue reading How to alleviate and cope with stress at work

Staying kind to your mind this holiday season

Warm Christmas Cup

Article written by Lloyd Horgan – Volunteer at Le Chéile. With all the rush, build up and expectations in the… Continue reading Staying kind to your mind this holiday season

Can I help others through creative writing?

Ainna Fawcett-Henesy, Volunteer at Le Chéile

Article written by Ainna Fawcett-Henesy – Volunteer at Le Chéile. Upon completing a Masters in Creative Writing at the University of… Continue reading Can I help others through creative writing?

Limerick Mental Health Week 2017 review

Limerick Mental Health Week review

Limerick Mental Health Week review written by Patrick Fitzgerald – Director of Limerick Mental Health Week 2017.  Limerick Mental Health… Continue reading Limerick Mental Health Week 2017 review