While we are all staying safe by staying at home during the latest Covid-19 restrictions we would like to share… Continue reading Free Online Mental Health Programmes and Workshops for January 2021
As we continue through Movember, we have put together some Podcasts that discuss Men’s Mental Health issues. Tuning into a… Continue reading Movember – Men’s Mental Health Podcasts
Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading Five Podcasts to Help You Take Control of Your Mental Health
“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Cope with Depression during the Lockdown
Article written by Edmond McCarthy – a photographer and lover of nature living in County Clare. Edmond strives to find… Continue reading No Man is an Island
Article written by Patrick Fitzgerald – CBT Therapist and Board Member at Limerick Mental Health Association. If you had broken an… Continue reading Where do we get help when we need it?
Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person