My name is Karen. I’m 44, a psychotherapist, a sociology lecturer, an occasional activist, and a parent. Last April five… Continue reading Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.
The last few months have been a challenging and stressful time for us all. If nothing more it has showed… Continue reading Its OK, To Not Be OK During Covid19 – Members Thoughts
Article written by Jillian Wheaton- a 50 year old woman who simply enjoys writing about her life. At the moment,… Continue reading Beyond Kǘbler-Ross; My Grief Doesn’t Look Like That
Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should
Stress has become increasingly common in Irish workplaces due to greater competition and higher workloads. A mild degree of stress can… Continue reading How to alleviate and cope with stress at work
In this post, blogger Olivia will be discussing her experience of body dysmorphic disorder, how it effects her everyday life… Continue reading What is Body Dysmorphic Disorder?
Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm