Limerick Mental Health Association
Promoting positive mental health
Read musician Ian Delaney’s honest account of the effect the pandemic has had on his life from a male perspective, in particular bringing about discussion and debate breaking the stigma and barriers faced around mental health challenges. Continue reading “Why Mental Health Matters to Men” by Ian Delaney Continue reading “Why Mental Health Matters to Men” by Ian Delaney
It is so very difficult to understand grief and all its nuances if we haven’t experienced profound loss ourselves. Liz Gleeson of Shapes of Grief talks about some ways you can support someone who is grieving Continue reading Why we shouldn’t try to fix grief Continue reading Why we shouldn’t try to fix grief
Katie Lenihan, a recent graduate of University of Limerick shares her own experiences in overcoming challenges faced during lockdown and some tips that have helped her stay motivated. Continue reading Staying Present and Motivated in Uncertain Times Continue reading Staying Present and Motivated in Uncertain Times
Like thousands of others, Caroline considered her daily schedule to be pretty full even before the Covid -19 pandemic hit… Continue reading In praise of the home-schooling heroes
My name is Karen. I’m 44, a psychotherapist, a sociology lecturer, an occasional activist, and a parent. Last April five… Continue reading Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.
Cian Dalton is studying an MA in Journalism at UL. In this guest blog post, he talks about his own… Continue reading My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19
“Hello Everyone, It is all a bit confusing for me. We are a bit out of lockdown and a bit… Continue reading A December Message from Claire Flynn (Le Chéile Project Manager)
Movember is the leading charity dedicated to challenging men’s health problems around the world. Jack O’Connor, Movember’s Ireland Country Director,… Continue reading Men’s Mental Health: An Interview with Movember’s Jack O’Connor
Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading “The Positive Habit Six Week Online Self-Help Program Now Available for FREE
We are still here for you. Here is what is happening in Le Chéile this month. If you are interested, please email… Continue reading What’s On at Le Chéile In September