Let’s talk about self-harm

It's time to educate ourselves and start talking about self-harm

Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm

How to practice mindfulness

practice mindfulness

Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness