Tips for dealing with exam stress
It’s that time of the year again and for many students that will mean exams which can be an incredibly… Continue reading Tips for dealing with exam stress
Category Archives: mental health
A December Message from Claire Flynn (Le Chéile Project Manager)
“Hello Everyone, It is all a bit confusing for me. We are a bit out of lockdown and a bit… Continue reading A December Message from Claire Flynn (Le Chéile Project Manager)
“Flow with Grace” – Weekly Online Yoga and Meditation
Each Monday there is a weekly “Flow With Grace”, online Yoga and meditation class. This class can be done from… Continue reading “Flow with Grace” – Weekly Online Yoga and Meditation
Mid West AIRES – December Workshops
With Christmas on the horizon, Mid West AIRES are now delighted to share their Workshop Timetable for December 2020. This… Continue reading Mid West AIRES – December Workshops
Movember – Men’s Mental Health Podcasts
As we continue through Movember, we have put together some Podcasts that discuss Men’s Mental Health issues. Tuning into a… Continue reading Movember – Men’s Mental Health Podcasts
Movember Ireland’s Services for Men’s Mental Health
When people hear of Movember, they instantly think of the abundance of moustaches suddenly popping up around them during the… Continue reading Movember Ireland’s Services for Men’s Mental Health
What Can You Do to Stay Happy Part 1
Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1
World Kindness Day Friday November 13
This Friday, 13th November is World Kindness Day. The aim of World Kindness Day is to highlight good deeds in… Continue reading World Kindness Day Friday November 13
Men’s Mental Health: An Interview with Movember’s Jack O’Connor
Movember is the leading charity dedicated to challenging men’s health problems around the world. Jack O’Connor, Movember’s Ireland Country Director,… Continue reading Men’s Mental Health: An Interview with Movember’s Jack O’Connor
Lockdown self-care checklist
Another lockdown continues here in Ireland and this time round we are heading into the depths of winter. It is… Continue reading Lockdown self-care checklist