Limerick Mental Health Association
Promoting positive mental health
A Wellness Recovery Action Plan (WRAP) facilitator training course will be taking place over five days from the 21st to… Continue reading Wellness Recovery Action Planning (WRAP) course starting in April
Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm
Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness
Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”
Dealing with a mental illness can be tough. Learning to accept it as a part of your life can be… Continue reading Helping a loved one with a mental illness
Are you interested in WRAP Seminar 1 Workshop? Limerick Mental Health Association are running a 2 day WRAP® workshop Jan… Continue reading WRAP Seminar 1 workshop
Limerick Mental health week is one of the most important weeks in the year for those working in the mental health… Continue reading Mental Health Week 2016 round up
What is self-esteem? Written by Cíara Ní Nualláin Le Chéile Coordinator/ Psychotherapist. What exactly is self-esteem? Self-esteem is about valuing oneself… Continue reading How to improve self-esteem