Let’s talk about self-harm
Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm
Tag Archives: be well
How to practice mindfulness
Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness
Limerick school focuses on the “Little Things”
Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”
Helping a loved one with a mental illness
Dealing with a mental illness can be tough. Learning to accept it as a part of your life can be… Continue reading Helping a loved one with a mental illness
Mental Health Week 2016 round up
Limerick Mental health week is one of the most important weeks in the year for those working in the mental health… Continue reading Mental Health Week 2016 round up
How to improve self-esteem
What is self-esteem? Written by Cíara Ní Nualláin Le Chéile Coordinator/ Psychotherapist. What exactly is self-esteem? Self-esteem is about valuing oneself… Continue reading How to improve self-esteem