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Limerick Mental Health Week 2021 Review

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Limerick Mental Health Week Launch with The Ilen, the last of Ireland’s traditional wooden sailing ships, sailing into Limerick City. Pic: Don Moloney

Thank you to everyone who took part in or supported Limerick Mental Health Week 2021. The aims of Limerick Mental Health Week were: to get people talking about their mental health; to highlight the increased demand on mental health services across Limerick; to emphasise the need for extra funding to meet this increased demand; and to increase collaboration among all the stakeholders involved in the provision of mental health services in Limerick. Read our review of the week’s events.. Continue reading Limerick Mental Health Week 2021 Review→ Continue reading Limerick Mental Health Week 2021 Review

5 Great Reasons to Consider Counselling

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counselling

Counselling (also known as psychotherapy) can be of great benefit in times of crisis and can help with difficulties surrounding relationships, bereavement, addiction or indeed any trauma an individual may find themselves confronted with at any point in life. Read on for reasons to consider counselling. Continue reading 5 Great Reasons to Consider Counselling→ Continue reading 5 Great Reasons to Consider Counselling

A Surprising Way to Manage Mental Health

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Tired of being anxious and relying on anxiety medication that doesn’t work

Alex Wilson is a professional writer, certified Yoga Teacher, and Ayurvedic Specialist. She is passionate about empowering people to take… Continue reading A Surprising Way to Manage Mental Health

Mental Health and the Missing Population

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childrens mental health

Article written by Khia Glover- a therapist and an advocate for the mental health of children and families. Khia strives to… Continue reading Mental Health and the Missing Population

Emotional Boundaries: how to set them and why you should

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Emotional Boundaries and self care

Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should

Limerick Mental Health Week 2018

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Limerick Mental Health Week 2018 starts on October 4th running until October 13th. With a wide variety of events planned we look forward to another impactful week.

Limerick Mental Health Week 2018 starts on October 4th running until October 13th. With a wide variety of events planned, we look forward to another impactful week. What… Continue reading Limerick Mental Health Week 2018

Limerick Mental Health Week 2017 review

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Limerick Mental Health Week review

Limerick Mental Health Week review written by Patrick Fitzgerald – Director of Limerick Mental Health Week 2017.  Limerick Mental Health… Continue reading Limerick Mental Health Week 2017 review