Limerick Mental Health Association
Promoting positive mental health
Katie Lenihan, a recent graduate of University of Limerick shares her own experiences in overcoming challenges faced during lockdown and some tips that have helped her stay motivated. Continue reading Staying Present and Motivated in Uncertain Times Continue reading Staying Present and Motivated in Uncertain Times
Like thousands of others, Caroline considered her daily schedule to be pretty full even before the Covid -19 pandemic hit… Continue reading In praise of the home-schooling heroes
Written by Maria McGrath – a marketing professional with a love of writing and continuous personal development. From Tipperary, now… Continue reading Mocktails Not Cocktails
Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should
Article written by Áine Ahern – a 24-year-old, creative thinker & coffee drinker. She is a marketer who has been… Continue reading The “are you ok hun?” generation are not in fact ok – hun! “
Article written by Helena O’Leary – Book Reviewer at Quinn’s Quill, a daily online magazine for Munster. Take time to look… Continue reading The importance of self-care
In this post, blogger Olivia will be discussing her experience of body dysmorphic disorder, how it effects her everyday life… Continue reading What is Body Dysmorphic Disorder?