An Garda Síochána and Limerick Mental Health Week 2017

Who are we? Every day members of An Garda Síochána play critical roles interacting, rescuing and supporting people with mental… Continue reading An Garda Síochána and Limerick Mental Health Week 2017

Mental Health Ireland and Limerick Mental Health Week

Who are we? Mental Health Ireland’s aim is to promote mental health and wellbeing to all individuals and communities and… Continue reading Mental Health Ireland and Limerick Mental Health Week

Let’s talk about self-harm

It's time to educate ourselves and start talking about self-harm

Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm

How to practice mindfulness

practice mindfulness

Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness