Limerick Mental Health Association
Promoting positive mental health
My name is Karen. I’m 44, a psychotherapist, a sociology lecturer, an occasional activist, and a parent. Last April five… Continue reading Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.
2020 has done a number on us. The constant stream of “Breaking News” has been almost enough to break your… Continue reading Recycling Happiness and The Power of Nostalgia
While we are all staying safe by staying at home during the latest Covid-19 restrictions we would like to share… Continue reading Free Online Mental Health Programmes and Workshops for January 2021
Each Monday there is a weekly “Flow With Grace”, online Yoga and meditation class. This class can be done from… Continue reading “Flow with Grace” – Weekly Online Yoga and Meditation
With Christmas on the horizon, Mid West AIRES are now delighted to share their Workshop Timetable for December 2020. This… Continue reading Mid West AIRES – December Workshops
As we continue through Movember, we have put together some Podcasts that discuss Men’s Mental Health issues. Tuning into a… Continue reading Movember – Men’s Mental Health Podcasts
When people hear of Movember, they instantly think of the abundance of moustaches suddenly popping up around them during the… Continue reading Movember Ireland’s Services for Men’s Mental Health
Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1
Aoife Boland, Area Lead of Mental Health engagement in the HSE Mental Health Services for Limerick, Clare and North Tipperary… Continue reading Become Part of your Local Mental Health Forum
We are back in lockdown! It is worrying and scary and all we can do is our best. Le Cheile… Continue reading A message from Le Chéile Manager, Claire Flynn about Level 5 restrictions