Limerick Mental Health Association
Promoting positive mental health
Article written by Helena O’Leary – Book Reviewer at Quinn’s Quill, a daily online magazine for Munster. Take time to look… Continue reading The importance of self-care
Article written by Sandra Quinn – Editor-In-Chief and Creative Director of Quinn’s Quill, a daily online magazine for Munster. Although it… Continue reading Take time for yourself this spring
Article written by Lloyd Horgan – Volunteer at Le Chéile. With all the rush, build up and expectations in the… Continue reading Staying kind to your mind this holiday season
Seemingly every day, our understanding of mental health grows. There’s still a long way to go, but we have at… Continue reading How to find useful Mental Health resources online
Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm
Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness
Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”
Dealing with a mental illness can be tough. Learning to accept it as a part of your life can be… Continue reading Helping a loved one with a mental illness
Are you interested in WRAP Seminar 1 Workshop? Limerick Mental Health Association are running a 2 day WRAP® workshop Jan… Continue reading WRAP Seminar 1 workshop
What is self-esteem? Written by Cíara Ní Nualláin Le Chéile Coordinator/ Psychotherapist. What exactly is self-esteem? Self-esteem is about valuing oneself… Continue reading How to improve self-esteem