Limerick Mental Health Week 2017 review

Limerick Mental Health Week review

Limerick Mental Health Week review written by Patrick Fitzgerald – Director of Limerick Mental Health Week 2017.  Limerick Mental Health… Continue reading Limerick Mental Health Week 2017 review

How to find useful Mental Health resources online

Elements of mental health and illness

Seemingly every day, our understanding of mental health grows. There’s still a long way to go, but we have at… Continue reading How to find useful Mental Health resources online

You can come out of depression a beautiful person

Noirín in Le Chéile

Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person

Wellness Recovery Action Planning (WRAP) course starting in April

Outlining the key recovery concepts associated with the WRAP course

A Wellness Recovery Action Plan (WRAP) facilitator training course will be taking place over five days from the 21st to… Continue reading Wellness Recovery Action Planning (WRAP) course starting in April

Let’s talk about self-harm

It's time to educate ourselves and start talking about self-harm

Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm

How to practice mindfulness

practice mindfulness

Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness

Limerick school focuses on the “Little Things”

Posters created by the school children

Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”