Limerick Mental Health Association
Promoting positive mental health
Written by Serena Norris – A volunteer at Le Chéile and our monthly guest blogger. A graduate from St. John… Continue reading How to Cope with Anxiety During the Workday
We are still here for you. With things starting to get back to normal, so are we! Here is what… Continue reading What’s on at Le Chéile In August
“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Cope with Depression during the Lockdown
We have just passed the halfway mark for our 100km in a Month July fundraiser and wanted to give you… Continue reading Mid-Month Update On Our 100km In A Month Fundraiser
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Manage Social Anxiety after Quarantine
A New Bereavement Support Line to Assist Staff and Public During the COVID-19 Pandemic has been launched. The loss of… Continue reading New Bereavement Support Line and 24/7 Crisis Text Line Launched This Week
The last few months have been a challenging and stressful time for us all. If nothing more it has showed… Continue reading Its OK, To Not Be OK During Covid19 – Members Thoughts
Written by Martina Shanahan – Le Cheile Community Development Worker. Le Chéile Women’s Group reunited in person this week at… Continue reading Update on our Women’s Group
On April 24th An Taoiseach Leo Varadkar launched a new initiative called #InThisTogether to help look after people’s physical and mental… Continue reading #InThisTogether – New Government Initiative Promoting Mental Wellbeing During COVID-19