Limerick Mental Health Association
Promoting positive mental health
The last few months have been a challenging and stressful time for us all. If nothing more it has showed… Continue reading Its OK, To Not Be OK During Covid19 – Members Thoughts
Stress Control is an evidenced based programme that teaches you practical skills to deal with stress. Don’t miss the last… Continue reading Feeling Stressed? Take part in the HSE’s Stress Control programme this summer!
Written by Martina Shanahan – Le Cheile Community Development Worker. Le Chéile Women’s Group reunited in person this week at… Continue reading Update on our Women’s Group
On April 24th An Taoiseach Leo Varadkar launched a new initiative called #InThisTogether to help look after people’s physical and mental… Continue reading #InThisTogether – New Government Initiative Promoting Mental Wellbeing During COVID-19
Mental health charity urges Ireland to Connect, Communicate and Reassure amid Covid lockdown. Limerick Mental Health Association and Mental Health… Continue reading Connect, Communicate and Reassure amid Covid lockdown
A testimonial written by Sylvia Kiely – Le Chéile member and Project Worker. Sylvia has experience as an adult mental… Continue reading Le Chéile member testimonial
Article written by Shauna Lillis – a Le Cheile Volunteer and student undertaking a Psychology degree at the University of… Continue reading Traveling abroad to live in a foreign mysterious land
Trigger Warning: The following blog post contains personal accounts of eating disorders and suicidal ideation. If you are affected by… Continue reading Eating Disorders Come in One Size: Miserable
Article written by Jason O’Donnell – a member of Limerick Mental Health Association who enjoys Friday music classes at the… Continue reading The Empathy Orchestra
Sarah Keating is a qualified music therapist, qualifying from the University of Limerick in 2018 with an MA in Music… Continue reading Music Therapy and Mental Health