Protecting your privacy
One of our values is transparency and accountability. As part of that, we want to protect your privacy. We want… Continue reading Protecting your privacy
Category Archives: mental health
Where do we get help when we need it?
Article written by Patrick Fitzgerald – CBT Therapist and Board Member at Limerick Mental Health Association. If you had broken an… Continue reading Where do we get help when we need it?
The importance of self-care
Article written by Helena O’Leary – Book Reviewer at Quinn’s Quill, a daily online magazine for Munster. Take time to look… Continue reading The importance of self-care
Take time for yourself this spring
Article written by Sandra Quinn – Editor-In-Chief and Creative Director of Quinn’s Quill, a daily online magazine for Munster. Although it… Continue reading Take time for yourself this spring
Make someone smile today – #smileypancake
Make your pancake smile for mental health awareness We are kicking off 2018 with the Smiley Pancake campaign #smileypancake. Pancake Tuesday takes place on 13th February… Continue reading Make someone smile today – #smileypancake
How to alleviate and cope with stress at work
Stress has become increasingly common in Irish workplaces due to greater competition and higher workloads. A mild degree of stress can… Continue reading How to alleviate and cope with stress at work
Staying kind to your mind this holiday season
Article written by Lloyd Horgan – Volunteer at Le Chéile. With all the rush, build up and expectations in the… Continue reading Staying kind to your mind this holiday season
Can I help others through creative writing?
Article written by Ainna Fawcett-Henesy – Volunteer at Le Chéile. Upon completing a Masters in Creative Writing at the University of… Continue reading Can I help others through creative writing?
How to find useful Mental Health resources online
Seemingly every day, our understanding of mental health grows. There’s still a long way to go, but we have at… Continue reading How to find useful Mental Health resources online
You can come out of depression a beautiful person
Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person