You can come out of depression a beautiful person

Noirín in Le Chéile

Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person

VOLUNTEERS NEEDED for annual street collection

Volunteers needed

Are you free this Friday, the 26th of May? Would you have a few hours to spare in Limerick City… Continue reading VOLUNTEERS NEEDED for annual street collection

What is Body Dysmorphic Disorder?

Visual representation of what somebody suffering with body dysmorphic disorder can see when they look in the mirror, sometimes this is a distorted version of themselves

In this post, blogger Olivia will be discussing her experience of body dysmorphic disorder, how it effects her everyday life… Continue reading What is Body Dysmorphic Disorder?

Wellness Recovery Action Planning (WRAP) course starting in April

Outlining the key recovery concepts associated with the WRAP course

A Wellness Recovery Action Plan (WRAP) facilitator training course will be taking place over five days from the 21st to… Continue reading Wellness Recovery Action Planning (WRAP) course starting in April

How to practice mindfulness

practice mindfulness

Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness