Limerick Mental Health Week 2019

Limerick mental health week logo

Limerick Mental Health Week 2019 starts on Friday October 4th running until October 11th. With a wide variety of events planned, we look forward to another impactful week.… Continue reading Limerick Mental Health Week 2019

Finding Myself Again

A woman sits alone leaning against an open window.

Emma Barrera is a student undertaking a degree in Anthropology at Temple University in Philadelphia, PA. She was diagnosed with… Continue reading Finding Myself Again

The Connecting for Life conference

connecting for life

Written by Ruth O’Connell, co-op placement student at LMHA. On Thursday November 9th I attended the Connecting for Life conference… Continue reading The Connecting for Life conference

Emotional Boundaries: how to set them and why you should

Emotional Boundaries and self care

Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should

The importance of self-care

Getting some fresh air and exercise is a great way to practice self-care.

Article written by Helena O’Leary – Book Reviewer at Quinn’s Quill, a daily online magazine for Munster. Take time to look… Continue reading The importance of self-care