The Connecting for Life conference

connecting for life

Written by Ruth O’Connell, co-op placement student at LMHA. On Thursday November 9th I attended the Connecting for Life conference… Continue reading The Connecting for Life conference

A Surprising Way to Manage Mental Health

Tired of being anxious and relying on anxiety medication that doesn’t work

Alex Wilson is a professional writer, certified Yoga Teacher, and Ayurvedic Specialist. She is passionate about empowering people to take… Continue reading A Surprising Way to Manage Mental Health

Mental Health and the Missing Population

childrens mental health

Article written by Khia Glover- a therapist and an advocate for the mental health of children and families. Khia strives to… Continue reading Mental Health and the Missing Population

Emotional Boundaries: how to set them and why you should

Emotional Boundaries and self care

Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should

Limerick Mental Health Week 2018

Limerick Mental Health Week 2018 starts on October 4th running until October 13th. With a wide variety of events planned we look forward to another impactful week.

Limerick Mental Health Week 2018 starts on October 4th running until October 13th. With a wide variety of events planned, we look forward to another impactful week. What… Continue reading Limerick Mental Health Week 2018