Limerick Mental Health Association
Promoting positive mental health
While we are all staying safe by staying at home during the latest Covid-19 restrictions we would like to share… Continue reading Free Online Mental Health Programmes and Workshops for January 2021
Cian Dalton is studying an MA in Journalism at UL. In this guest blog post, he talks about his own… Continue reading My Mental Health Journey: Conversations, Caring for Yourself and the impact of Covid-19
It’s that time of the year again and for many students that will mean exams which can be an incredibly… Continue reading Tips for dealing with exam stress
“Hello Everyone, It is all a bit confusing for me. We are a bit out of lockdown and a bit… Continue reading A December Message from Claire Flynn (Le Chéile Project Manager)
When people hear of Movember, they instantly think of the abundance of moustaches suddenly popping up around them during the… Continue reading Movember Ireland’s Services for Men’s Mental Health
Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1
Movember is the leading charity dedicated to challenging men’s health problems around the world. Jack O’Connor, Movember’s Ireland Country Director,… Continue reading Men’s Mental Health: An Interview with Movember’s Jack O’Connor
Aoife Boland, Area Lead of Mental Health engagement in the HSE Mental Health Services for Limerick, Clare and North Tipperary… Continue reading Become Part of your Local Mental Health Forum
We are back in lockdown! It is worrying and scary and all we can do is our best. Le Cheile… Continue reading A message from Le Chéile Manager, Claire Flynn about Level 5 restrictions
Written by Nicole Russell, a volunteer with the Limerick Mental Health Association and psychology graduate of the University of Limerick.… Continue reading “The Positive Habit Six Week Online Self-Help Program Now Available for FREE