Limerick Mental Health Association
Promoting positive mental health
“Hi my name is Diane Daly, I’m 39 years of age and I work in a hair salon in Raheen.… Continue reading Introducing Mindfulness and Meditation with Diane Daly
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Cope with Depression during the Lockdown
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to deal with Unexpected Stressors
As part of the CityxChange (Positive City Exchange) Laneway Project, we are holding an open call for artist submissions for a… Continue reading Open Call for Submissions for Green Urban Museum II Mural Competition
We have just passed the halfway mark for our 100km in a Month July fundraiser and wanted to give you… Continue reading Mid-Month Update On Our 100km In A Month Fundraiser
Written by Tasha Malhotra– 21 year old living in Manchester, UK. Tasha also runs her own online blog. To see… Continue reading How A Mental Illness Can Actually Improve Your Life
Written by Serena Norris – A volunteer at Le Chéile as our new monthly guest blogger and a graduate from… Continue reading How to Manage Social Anxiety after Quarantine
I am a graduate from St. John Fisher College with a Bachelor’s in Science of Psychology and currently working on… Continue reading Meet Our New Guest Blogger, Serena M. Norris
It is July 1st, the sun is out and our 100km in a Month Fundraising Challenge has officially kicked off!… Continue reading Our 100km in a Month for July Fundraising Challenge Officially Begins!
Written by Shauna Lillis – A Le Cheile Volunteer and Psychology graduate from the University of Limerick. Most of us… Continue reading The Positives of Exercising For Mental Health