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Author Archives: Limerick Mental Health Association

You can come out of depression a beautiful person

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Noirín in Le Chéile

Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person

VOLUNTEERS NEEDED for annual street collection

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Volunteers needed

Are you free this Friday, the 26th of May? Would you have a few hours to spare in Limerick City… Continue reading VOLUNTEERS NEEDED for annual street collection

What is Body Dysmorphic Disorder?

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Visual representation of what somebody suffering with body dysmorphic disorder can see when they look in the mirror, sometimes this is a distorted version of themselves

In this post, blogger Olivia will be discussing her experience of body dysmorphic disorder, how it effects her everyday life… Continue reading What is Body Dysmorphic Disorder?

Let’s talk about self-harm

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It's time to educate ourselves and start talking about self-harm

Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm

How to practice mindfulness

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practice mindfulness

Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness

Limerick school focuses on the “Little Things”

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Posters created by the school children

Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”