Limerick Mental Health Association
Promoting positive mental health
We had a fantastic morning in Rathkeale with an amazing turnout for our 5K Family Fun Run/Walk. A huge thank you to everyone who participated on the 28th of July! Continue reading 5K Family Fun Run/Walk in Rathkeale, Limerick Greenway Continue reading 5K Family Fun Run/Walk in Rathkeale, Limerick Greenway
LMHA would like to extend a huge thank you to the ladies from Vhi 360 Health Centre Limerick who participated in Vhi Womens Mini Marathon for raising funds for Limerick Mental Health Association. Continue reading Thank You to the Vhi 360 Health Centre Limerick Continue reading Thank You to the Vhi 360 Health Centre Limerick
AtlasFit are also a sports equipment provider and will donate a percentage of their sales to Limerick Mental Health Association, which we are very grateful for. AtlasFit aims to promote positive mental health and well being and plans to share their resources with LMHA. Continue reading AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health Continue reading AtlasFit Partners with LMHA to Promote Positive Mental and Physical Health
LMHA’s Migrant Group and Young Shedders recently teamed up to kayak along the river Shannon. Find out how they got on as they share their adventure… Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon Continue reading Paddling their own canoe: Migrant Group and Young Shedders Kayak the Shannon
Counselling (also known as psychotherapy) can be of great benefit in times of crisis and can help with difficulties surrounding relationships, bereavement, addiction or indeed any trauma an individual may find themselves confronted with at any point in life. Read on for reasons to consider counselling. Continue reading 5 Great Reasons to Consider Counselling Continue reading 5 Great Reasons to Consider Counselling
It is so very difficult to understand grief and all its nuances if we haven’t experienced profound loss ourselves. Liz Gleeson of Shapes of Grief talks about some ways you can support someone who is grieving Continue reading Why we shouldn’t try to fix grief Continue reading Why we shouldn’t try to fix grief
My name is Karen. I’m 44, a psychotherapist, a sociology lecturer, an occasional activist, and a parent. Last April five… Continue reading Fear Fatigue, COVID trauma, and the stories we tell ourselves – Karen’s Story.
It’s that time of the year again and for many students that will mean exams which can be an incredibly… Continue reading Tips for dealing with exam stress
Welcome back to another blog on some tips on how to stay happy when life may get in the way.… Continue reading What Can You Do to Stay Happy Part 1
Updated 7th Oct, 2020 Limerick Mental Health Week returns from 10th – 16th October 2020 to promote Mental Health for… Continue reading Announcing Limerick Mental Health Week Online 2020