Limerick Mental Health Association
Promoting positive mental health
Stress has become increasingly common in Irish workplaces due to greater competition and higher workloads. A mild degree of stress can… Continue reading How to alleviate and cope with stress at work
Article written by Lloyd Horgan – Volunteer at Le Chéile. With all the rush, build up and expectations in the… Continue reading Staying kind to your mind this holiday season
Article written by Ainna Fawcett-Henesy – Volunteer at Le Chéile. Upon completing a Masters in Creative Writing at the University of… Continue reading Can I help others through creative writing?
Seemingly every day, our understanding of mental health grows. There’s still a long way to go, but we have at… Continue reading How to find useful Mental Health resources online
Have you always wanted to join a board of enthusiastic volunteers in mental health? We are looking for talented and conscientious… Continue reading Board member wanted
Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person
In this post, blogger Olivia will be discussing her experience of body dysmorphic disorder, how it effects her everyday life… Continue reading What is Body Dysmorphic Disorder?
Over the years we have progressed to opening up discussions on mental health, but self-harm still remains a symptom of… Continue reading Let’s talk about self-harm
Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness
Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”