Why join our board?
Written by Nicola Le Gear – Board member at LMHA since 2017. Stay at home parent to 3 young children. I… Continue reading Why join our board?
Tag Archives: mental health
Emotional Boundaries: how to set them and why you should
Article written by Rebecca Watterson – founder of HappyIs.co. More and more as I have got older and spent time in… Continue reading Emotional Boundaries: how to set them and why you should
Limerick Mental Health Week 2018 Review
Article written by Patrick Fitzgerald – Director of Limerick Mental Health Week 2018. Limerick Mental Health Week 2018 turned out… Continue reading Limerick Mental Health Week 2018 Review
The “are you ok hun?” generation are not in fact ok – hun! “
Article written by Áine Ahern – a 24-year-old, creative thinker & coffee drinker. She is a marketer who has been… Continue reading The “are you ok hun?” generation are not in fact ok – hun! “
In My Shoes
Article written by Ezme Burton – Blogger/ student from Limerick Tutorial College will be discussing her experience with mental health.… Continue reading In My Shoes
Where do we get help when we need it?
Article written by Patrick Fitzgerald – CBT Therapist and Board Member at Limerick Mental Health Association. If you had broken an… Continue reading Where do we get help when we need it?
Take time for yourself this spring
Article written by Sandra Quinn – Editor-In-Chief and Creative Director of Quinn’s Quill, a daily online magazine for Munster. Although it… Continue reading Take time for yourself this spring
Make someone smile today – #smileypancake
Make your pancake smile for mental health awareness We are kicking off 2018 with the Smiley Pancake campaign #smileypancake. Pancake Tuesday takes place on 13th February… Continue reading Make someone smile today – #smileypancake
How to alleviate and cope with stress at work
Stress has become increasingly common in Irish workplaces due to greater competition and higher workloads. A mild degree of stress can… Continue reading How to alleviate and cope with stress at work
Can I help others through creative writing?
Article written by Ainna Fawcett-Henesy – Volunteer at Le Chéile. Upon completing a Masters in Creative Writing at the University of… Continue reading Can I help others through creative writing?