How to find useful Mental Health resources online

Elements of mental health and illness

Seemingly every day, our understanding of mental health grows. There’s still a long way to go, but we have at… Continue reading How to find useful Mental Health resources online

You can come out of depression a beautiful person

Noirín in Le Chéile

Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person

What is Body Dysmorphic Disorder?

Visual representation of what somebody suffering with body dysmorphic disorder can see when they look in the mirror, sometimes this is a distorted version of themselves

In this post, blogger Aoife Ní Mhistéil from aoifelol will be discussing her experience of body dysmorphic disorder, how it effects… Continue reading What is Body Dysmorphic Disorder?

How to practice mindfulness

practice mindfulness

Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness

Limerick school focuses on the “Little Things”

Posters created by the school children

Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”