Written by Maria McGrath – a marketing professional with a love of writing and continuous personal development. From Tipperary, now… Continue reading Mocktails Not Cocktails
Having trouble getting to sleep at night? Or too many thoughts running through your head? Try one of these free… Continue reading Top 5 Mindfulness Apps
Article written by Áine Ahern – a 24-year-old, creative thinker & coffee drinker. She is a marketer who has been… Continue reading The “are you ok hun?” generation are not in fact ok – hun! “
Seemingly every day, our understanding of mental health grows. There’s still a long way to go, but we have at… Continue reading How to find useful Mental Health resources online
Testimonial of one of our members here at Le Chéile, Noirín De Barra, who has been battling depression and bipolar… Continue reading You can come out of depression a beautiful person
In this post, blogger Olivia will be discussing her experience of body dysmorphic disorder, how it effects her everyday life… Continue reading What is Body Dysmorphic Disorder?
Welcome to the first post of our new series, which will give Limerick based bloggers a platform to speak about… Continue reading How to practice mindfulness
Limerick school’s focusing on mental health Limerick Mental Health Association were recently a part of “Wellness Week” in Corpus Christi… Continue reading Limerick school focuses on the “Little Things”